Gentian hmoovyog muab los ntawm cov rhizomes qhuav thiab cov hauv paus hniav ntawm cov nroj tsuag gentian, uas tau siv nyob rau hauv cov tsoos European tshuaj rau ntau tshaj 2000 xyoo los pab digestion. Lub ntsiab active compounds pom nyob rau hauv gentian yog cov iab constituents hu ua gentiopicroside thiab amarogentin. Cov tebchaw no tau xav tias yuav txhawb kev zom zaub mov thiab lub siab ua haujlwm. Muaj qee qhov kev tshawb fawb pov thawj tias gentian hmoov tuaj yeem muab cov txiaj ntsig rau cov kev tsis txaus siab me me ntawm plab zom mov, tsis qab los noj mov, thiab kev txhawb nqa dav dav rau lub siab thiab lub gallbladder. Txawm li cas los xij, kev tshawb fawb soj ntsuam nruj dua tseem xav tau kom paub tseeb tias cov teebmeem no. Thaum siv kom tsim nyog, gentian hmoov feem ntau zam tau zoo, tab sis cov kev mob tshwm sim tuaj yeem suav nrog xeev siab, ntuav, raws plab, thiab khaus ntawm plab hnyuv. Cov neeg uas muaj qee yam mob yuav tsum siv gentian hmoov nyob rau hauv kev saib xyuas ntawm tus kws kho mob.
Dab tsi yog gentian hmoov zoo rau?
Kev lig kev cai, gentian hmoov tau siv los daws qhov qab los noj mov, dyspepsia, thiab mob plab hnyuv me. Qee cov kws kho mob kuj pom zoo kom nws los txhawb lub siab thiab txhawb cov kua tsib los ntawm lub gallbladder. Cov kev tshawb fawb tsis ntev los no muab qee cov pov thawj ua ntej uas gentian tuaj yeem pab kev zom zaub mov los ntawm kev ua kom qaub ncaug, kua qaub, kua tsib, thiab pancreatic enzyme ntau lawm. Txawm li cas los xij, feem ntau cov kev tshawb fawb tau ua tiav hauv cov tsiaj lossis tsuas yog koom nrog qee tus tib neeg cov kev kawm. Yog li ntawd, tseem xav tau kev tshawb fawb ntxiv. Qee cov kws tshawb fawb pom tias cov tshuaj iab hauv gentian hauv paus hmoov txhawb cov receptors hauv lub qhov ncauj, plab, thiab hnyuv, xa cov cim rau lub cev uas ua haujlwm ntxiv dag zog rau kev zom zaub mov. Tab sis cov pov thawj kho mob tseem txwv nyob rau lub sijhawm no.
gentian pab digestion li cas?
Nws tau theorized tias gentian hauv paus ua haujlwm feem ntau los ntawm kev txhawb kev saj receptors thiab nce secretion ntawm ntau yam kua txiv digestive. Cov tshuaj iab tej zaum yuav cuam tshuam nrog iab saj receptors nyob rau hauv lub qhov ncauj, signaling lub cev los tsim cov qaub ncaug ntau. Gentian tseem xav tias yuav qhib cov receptors hauv plab thiab cov hnyuv, ua rau cov kua qaub hauv plab, digestive enzymes, kua tsib thiab hnoos qeev. Cov teebmeem zoo li no tuaj yeem pab digestion thiab nqus cov as-ham. Qee cov kws tshawb fawb kuj xav tias gentian muaj cov tshuaj tiv thaiv kab mob thiab antispasmodic hauv cov hnyuv. Txawm li cas los xij, kev tshawb fawb loj dua, nruj dua tib neeg tseem xav tau kom paub meej cov txheej txheem tom qab gentian cov teebmeem ntawm kev zom zaub mov.
Kev siv Gentian Powder
Gentian hmoov yog siv rau ntau yam me me hauv plab thiab plab zom mov teeb meem nrog rau kev tsis qab los noj mov, tsam plab, roj, xeev siab, raws plab thiab cem quav. Nws kuj yog qee zaum pom zoo kom txo qhov kub siab, reflux thiab lwm yam tsos mob uas cuam tshuam nrog kev zom zaub mov. Qee cov kws kho mob tshuaj ntsuab kuj siv gentian los txhawb cov kua tsib thiab hais txog kev mob siab thaum lub siab ntxhov siab. Gentian hmoov tuaj yeem pom nyob rau hauv qee cov qauv uas thov kom detoxify lub siab thiab txhim kho daim siab ua haujlwm thiab kev noj qab haus huv. Txawm hais tias kev siv ib txwm siv thiab kev tshawb fawb ua ntej qhia tias gentian tuaj yeem muab qee yam ntawm cov txiaj ntsig saum toj no, tib neeg cov ntaub ntawv pov thawj tam sim no tsis txaus los txhawb cov kev siv no. Kev tshawb fawb ntxiv tseem xav tau los tsim kom muaj txiaj ntsig zoo thiab kev siv tshuaj kho kom zoo.
Dab tsi yog kev kho mob ntawm gentian?
Kev siv tshuaj kho mob tseem ceeb ntawm gentian hmoov uas tau pom zoo thiab tau txais hauv cov tshuaj ntsuab suav nrog:
Kev Noj Qab Haus Huv Stimulation - Gentian cov khoom iab tuaj yeem txhawb kev qab los noj mov thaum tsis qab los noj mov thiab anorexia. Cov kev tshawb fawb qhia tias gentian supplementation ua kom qab los noj mov thiab ua rau kev txhim kho qhov hnyav hauv qee cov neeg mob.
Digestive Aid -Gentian hmoovNws yog siv los pab digestion nyob rau hauv cov mob plab, plab, flatulence, xeev siab thiab tsis qab los noj mov. Nws tau xav tias yuav txhawb kev tsim cov qaub ncaug, gastric acid thiab cov kua tsib los txhim kho kev zom zaub mov thiab kev nqus cov as-ham.
Liver/Gallbladder Aid - Kev lig kev cai gentian tau siv los tshem tawm cov kab mob siab thiab txhawb cov kua tsib txaus rau ntau yam kev tsis txaus siab ntawm daim siab thiab lub gallbladder. Cov ntawv thov niaj hnub no tsom rau kev poob qab los noj mov thiab kev zom zaub mov cuam tshuam nrog lub siab ntxhov siab lossis lub zais zis tsis ua haujlwm.
Gentian kuj qhia txog qee qhov kev tiv thaiv kab mob, tshuaj tua kab mob thiab tshuaj tua kab mob hauv cov kev tshawb fawb ua ntej. Txawm li cas los xij, yuav tsum muaj pov thawj kho mob ntau ntxiv los txiav txim siab txog kev siv tshuaj kho mob rau cov khoom zoo li no.
Lwm txoj kev siv
Ntxiv nrog rau kev siv sab hauv, gentian kuj qee zaum siv hauv kev zoo nkauj thiab cov khoom tu tawv nqaij. Gentian extracts muaj nyob rau hauv ib co tshuaj pleev ib ce formulations muab lub tebchaw anti-inflammatory, antifungal, antioxidant thiab antimicrobial teebmeem. Qee qhov kev tshawb fawb ua ntej tseem qhia tau hais tias cov tshuaj gentian zoo li gentiopicroside tuaj yeem txhawb kev kho qhov txhab. Yog li ntawd,gentian paus hmoovlos yog extract tuaj yeem pom muaj nyob rau hauv salves, cream los yog poultices tsom rau ntawm daim tawv nqaij o, ua pob ua pob, kub hnyiab, qhov txhab mob thiab kev kho mob ntawm daim tawv nqaij. Txawm li cas los xij, xav tau kev tshawb fawb ntxiv txog kev ua tau zoo thiab kev nyab xeeb rau cov ntawv thov kev zoo nkauj no.
1 Dosage thiab kev tswj hwm
Kev pom zoo ntau npaum li cas ntawm gentian hmoov rau kev zom los yog kev noj qab haus huv stimulation yog 0.3 mus rau 2 grams noj txog peb zaug ib hnub twg. Txhawm rau txo cov kev mob tshwm sim, nws yog qhov zoo tshaj plaws los pib nrog qhov tsawg kawg nkaus koob tshuaj maj mam nce raws li kev zam. Gentian tinctures uas muaj txog 10% gentian cag extract kuj qee zaum siv, nrog rau kev noj tshuaj ntawm 30 mus rau 60 tee ua ntej noj mov. Qhuav gentian hmoov tuaj yeem npaj ua tshuaj yej los ntawm steeping 1 spoonful ntawm hmoov hauv dej kub rau 5 mus rau 10 feeb. Capsules, ntsiav tshuaj thiab kua extracts uas muaj standardized concentrations ntawm gentian kuj muaj. Nws yog ib qho tseem ceeb uas yuav tau ua raws li cov lus qhia ntawm daim ntawv lo thiab sab laj nrog kws kho mob los yog kws kho mob kom txiav txim siab gentian dosing haum rau koj cov kev xav tau.
2 Kev ceev faj thiab kev mob tshwm sim
Rau cov neeg laus noj qab haus huv feem ntau, gentian hmoov tsis ua rau muaj kev phiv loj heev thaum siv kom tsim nyog rau lub sijhawm luv. Txawm li cas los xij, hauv qee tus neeg nws yuav ua rau xeev siab, ntuav, roj ntau dhau, raws plab, mob plab hnyuv lossis khaus ntawm lub plab zom mov. Vim nws iab saj thiab muaj peev xwm ua rau mob plab, ib koob tshuaj tsawg yog pom zoo pib. Cov neeg uas muaj mob plab, mob plab hnyuv, plab hnyuv thiab lwm yam teeb meem GI yuav tsum tsis txhob siv tshwj tsis yog tias pom zoo los ntawm kws kho mob.
Vim tsis muaj kev tshawb fawb txog kev nyab xeeb, kev siv tsis pom zoo rau cov menyuam yaus, cov niam uas pub niam mis, lossis cov uas cev xeeb tub tshwj tsis yog pom zoo los ntawm kws kho mob. Gentian tuaj yeem cuam tshuam nrog qee yam tshuaj, yog li cov neeg siv tshuaj yuav tsum sab laj tus kws kho mob ua ntej siv. Tso tseg gentian hmoov yog tias muaj teeb meem tshwm sim tshwm sim. Kev saib xyuas kev tshaj lij kuj tau qhia rau cov neeg uas muaj lub siab lossis lub raum tsis ua haujlwm sivgentian hmoov.
Thaum twg kuv yuav tsum noj gentian?
Lub sijhawm zoo tshaj plaws los noj gentian hmoov yog nyob ntawm lub hom phiaj kho mob. Txhawm rau txhim kho kev noj qab haus huv thiab kev zom zaub mov, gentian yog qhov zoo tshaj plaws noj li 30 feeb ua ntej noj mov. Rau cov tsos mob xws li xeev siab, mob plab lossis tsam plab noj gentian sai tom qab hnov mob tuaj yeem pab daws qhov tsis xis nyob.
Gentian lub iab saj tuaj yeem siv tau rau qee yam. Nws yog qee zaum muab tshuaj rau hauv cov tshuaj ntsiav kom tsis txhob muaj qhov tsw qab. Tab sis tasting lub iab tej zaum yuav yog ib qho tseem ceeb ntawm yuav ua li cas nws nkoos digestion ntawm receptors nyob rau hauv lub qhov ncauj. Yog li haus gentian tshuaj yej los yog haus cawv raws li tinctures tso cai rau cov iab tebchaw los siv.
Txhawm rau txhawb nqa cov txheej txheem ua kom lub siab ua kom lub cev tsis tu ncua lossis txuas ntxiv siv gentian, kev sab laj nrog kws kho mob lossis kws kho mob noj zaub mov raug pom zoo los txiav txim siab lub sijhawm zoo ntawm kev tswj hwm.
Xaus
Gentian hmoov yog muab los ntawm cov paj ntoo ib txwm siv hauv cov tshuaj European los pab ntau yam kev tsis txaus siab hauv plab. Nws tau xav tias yuav ua haujlwm ntawm cov tshuaj iab uas cuam tshuam nrog saj receptors nrog rau kev cuam tshuam ncaj qha rau ntawm plab, hnyuv thiab daim siab nqaij. Los ntawm cov txheej txheem tseem raug elucidated, gentian nce tso zis ntawm qaub ncaug, kua tsib thiab lwm yam kua txiv digestive. Cov pov thawj ua ntej qhia tau hais tias muaj txiaj ntsig rau kev zom zaub mov, tsis qab los noj mov thiab GI tsis xis nyob. Gentian kuj tseem muaj keeb kwm siv los ua lub siab tonic thiab kev zom zaub mov rau cov txheej txheem ntxuav lub sijhawm. Txawm hais tias kev sim tib neeg nruj dua tseem xav tau, qhov hnyav ntawm kev siv ib txwm siv thiab kev tshawb fawb thaum ntxov qhia tau hais tiasgentian paus hmoovtej zaum yuav pab tau rau cov teeb meem digestive me. Thaum siv ua tib zoo ntawm cov tshuaj tau pom zoo, cov kev mob tshwm sim feem ntau yog mob me. Txawm li cas los xij, gentian tsis tsim nyog rau txhua tus, yog li kev sab laj nrog tus kws kho mob tau qhia, tshwj xeeb tshaj yog hais txog kev noj qab haus huv ua ntej lossis tshuaj noj.
Botanical Cube Inc. tsom rau kev pab cov neeg siv khoom tsim cov qauv tshiab thiab tshiab los ntawm kev muab cov cuab yeej tshaj lij thiab cov kev pabcuam customized. Nrog rau qhov tseem ceeb ntawm cov tshuaj ntsuab thoob ntiaj teb, zaub mov noj qab haus huv, khoom noj khoom haus, khoom noj thiab dej haus, cov khoom siv tshuaj niaj hnub, thiab tshuaj pleev ib ce, peb tsis tu ncua ua raws li kev lag luam thiab nthuav peb cov khoom muag raws li cov neeg siv khoom xav tau. Peb lub chaw soj nstuam muaj ntawv pov thawj tau nruab nrog cov cuab yeej ntsuas siab thiab cov cuab yeej txheeb xyuas, ua kom muaj kev tswj xyuas zoo tshaj plaws thoob plaws hauv tag nrho. Peb kuj koom tes nrog thoob ntiaj teb lees paub qhov chaw kuaj thib peb kom ruaj khov, nyab xeeb, thiab ua haujlwm zoo. Botanical Cube Inc., tus kws tshaj lij hauv kev lag luam cog qoob loo, muaj cov khoom zooGentian Root Hmoov. Yog xav paub ntxiv txog peb cov khoom, thov hu rau peb ntawmsales@botanicalcube.comlos yog mus saib peb lub vev xaib. Peb ntseeg tias kev tsim kho tshiab yog qhov tseem ceeb rau kev tswj kev sib tw hauv kev ua lag luam.
Cov ntaub ntawv:
1. Pob Txha K. Phau Ntawv Qhia Txog Kev Kho Mob rau Blending Liquid Herbs E-Book: Herbal Formulations for the Individual Patient. Elsevier Health Sciences; Xyoo 2003.
2. Dastmalchi K, Baraniak J, Cai G, et al. Cov nroj tsuag ntawm Genus Gentiana ua Hepatoprotective Agents nyob rau hauv kab mob siab thiab hauv Vitro qauv. Molecules. 8 Sep 2020, 25(18):4168.
3. Jensen K, Canene-Adams K. Lub hauv paus gentian: Tus neeg sawv cev botanical rau kev siv tshuaj tiv thaiv thiab ntxiv tshuaj. InNutrition and Integrative Medicine 2018 (pp. 555-566). CRC Xovxwm.