Turmeric, muab los ntawm cov hauv paus hniav ntawm Curcuma longa cog, tau siv rau ntau pua xyoo hauv Indian thiab Southeast Asian cuisine, tshuaj tsoos tshuaj, thiab kab lis kev cai rituals. Nyob rau hauv xyoo tas los no,turmeric extractCov tshuaj ntxiv tau nce hauv qhov muaj koob npe vim yog cov txuj lom cov txiaj ntsig kev noj qab haus huv. Tab sis ntau npaum li cas turmeric extract koj yuav tsum coj los sau cov txiaj ntsig no? Cov lus qhia ntxaws no yuav tshawb txog qhov pom zoo ntau npaum li cas, cov khoom tseem ceeb, cov txiaj ntsig muaj peev xwm, kev ceev faj txog kev nyab xeeb, thiab ntau ntxiv los pab txiav txim siab qhov txiaj ntsig zoo ntawm turmeric extract los muab tso rau hauv koj lub neej niaj hnub.
Nkag siab Turmeric Extract
Turmeric extract yog ib daim ntawv muaj zog ntawm cov active compounds pom nyob rau hauv turmeric hmoov. Nws yog tsim los ntawm kev rho tawm cov khoom tseem ceeb xws li curcuminoids thiab cov roj tseem ceeb los ntawm rhizomes (cov hauv paus hniav) ntawm cov nroj tsuag turmeric. Curcuminoids muab turmeric nws cov xim zoo nkauj golden thiab muaj lub luag haujlwm rau feem ntau ntawm nws cov teebmeem kev noj qab haus huv. Cov curcuminoid tshawb fawb tshaj plaws yog curcumin, uas tau pom tias muaj kev tiv thaiv kab mob, antioxidant, thiab lwm yam khoom muaj txiaj ntsig hauv ntau cov kev tshawb fawb. Cov txheej txheem extraction yields ib tug heev concentrated kawg cov khoom uas ua rau noj tshuaj kho mob ntawm curcumin ntau yooj yim dua piv rau noj turmeric hmoov ib leeg.
Cov ntsiab lus tseem ceeb ntawm Turmeric Extract
Cov khoom tseem ceeb ntawm cov roj ntsha tseem ceeb ntawm turmeric extract yog curcuminoids thiab cov roj tseem ceeb:
- Curcuminoids:Cov pab pawg neeg no muaj xws li curcumin, demethoxycurcumin, thiab bisdemethoxycurcumin. Curcumin yog qhov muaj zog tshaj plaws thiab muaj nyob ib ncig ntawm 2-5% ntawm turmeric extract. Nws tau pom tias muaj cov tshuaj tiv thaiv kab mob, tshuaj tua kab mob, tshuaj tua kab mob, thiab muaj peev xwm tiv thaiv qog noj ntshav hauv kev tshawb fawb thiab tshuaj kho mob.
- Cov roj tseem ceeb:Cov no suav nrog turmerone, atlantone, thiab zingiberene. Qee qhov kev tshawb fawb ua ntej qhia tau hais tias cov roj tseem ceeb kuj muaj cov tshuaj tiv thaiv kab mob thiab cov tshuaj tua kab mob antioxidant, txawm hais tias curcuminoids suav tias yog feem ntau cov tshuaj siv tshuaj.
Pom zoo Dosage ntawm Turmeric Extract
Txij li turmeric extract yog cov concentrated, cov lus pom zoo ntau npaum li cas qis dua turmeric hmoov. Raws li National Center for Complementary and Integrative Health (NCCIH), tau pom zooturmeric extractkoob tshuaj yog 400-600 mg ntawm curcuminoids mus txog 3 zaug ib hnub twg.
Qhov kev noj zaub mov zoo tuaj yeem nyob ntawm seb muaj hnub nyoog li cas, qhov hnyav, thiab kev kho mob. Qee qhov kev tshawb fawb siv cov koob tshuaj ntau dua nyob ib ncig ntawm 1, 000 mg curcuminoids txhua hnub, thaum qee qhov sib xyaw turmeric nrog rau cov tshuaj ntxiv xws li piperine kom nqus tau. Nws yog qhov zoo tshaj plaws los pib nrog qhov qis dua ntawm 500 mg txhua hnub thiab maj mam nce ntxiv thaum lub sijhawm saib xyuas cov kev mob tshwm sim. Tham nrog ib tus kws kho mob kom txiav txim siab txog qhov tsim nyog tus kheej npaum li cas rau koj cov kev xav tau.
Cov txiaj ntsig zoo ntawm Turmeric Extract
Ntau xyoo ntawm preclinical thiab soj ntsuam kev tshawb fawb qhia tau hais tias turmeric extract yuav muab ntau yam kev tshawb fawb-rov qab kho cov txiaj ntsig:
- Muaj zog anti-inflammatory teebmeem:Ntau qhov kev tshawb fawb pom tau tias curcumin muaj peev xwm ua rau muaj zog tiv thaiv ntau yam kab mob thiab cov neeg kho mob koom nrog hauv kev mob ntev. Qhov no suav nrog txo qis cytokines, ua kom cov cytokines tiv thaiv kab mob, txo COX-2 enzyme kev ua, thiab suppressing NF-kB ua kom. Raws li qhov kev tshawb fawb no, turmeric qhia tau hais tias yuav pab txo qhov mob xws li mob caj dab, mob plab, kab mob neurodegenerative, thiab kab mob autoimmune.
- Muaj zog antioxidant zog:Curcuminoids thiab roj hauv turmeric extract yog cov muaj zog antioxidants uas neutralize cell-ua puas dawb radicals thiab txo oxidative kev nyuaj siab nyob rau hauv lub cev. Curcumin tau pom los txhawb lub cev endogenous antioxidant enzymes zoo li superoxide dismutase. Qhov kev ua antioxidant no tuaj yeem txhawb kev noj qab haus huv tag nrho thiab tiv thaiv cov kab mob ntev uas cuam tshuam nrog kev puas tsuaj oxidative.
- Txhim kho digestive noj qab haus huv:Turmeric tau ib txwm siv hauv cov tshuaj Ayurvedic los txhawb kev zom zaub mov thiab kev noj qab haus huv. Cov kev tshawb fawb pom tias curcumin tuaj yeem so lub gallbladder, txo cov plab hnyuv thiab roj, txo cov tsos mob ntawm lub plab, thiab txhawb cov kua tsib los ntawm kev ua kom choleretic. Qhov no qhiaturmeric extracttej zaum yuav pab tau rau kev tswj cov kab mob plab.
- Lub plawv thiab lub siab noj qab haus huv:Curcumin cov tshuaj tiv thaiv kab mob tuaj yeem txhawb kev noj qab haus huv ntawm lub plawv los ntawm kev txhim kho endothelial muaj nuj nqi, txo qis lipid peroxidation, thiab txo cov xwm txheej uas ua rau atherosclerosis. Kev tshawb fawb qhia tias nws tuaj yeem txo cov roj cholesterol, tiv thaiv platelet aggregation, thiab txo qhov kev pheej hmoo ntawm kab mob plawv. Cov pov thawj ntxov tseem qhia txog cov txiaj ntsig zoo rau kev tiv thaiv lub siab raug mob thiab fibrosis.
- Anticancer zog:Kev loj hlob ntawm lub cev ntawm kev tshawb fawb qhia tau hais tias curcumin tuaj yeem tiv thaiv thiab ua kom mob qog noj ntshav qeeb rau qee yam xws li tawv nqaij, prostate, mis, thiab qog noj ntshav. Mechanisms muaj xws li inducing apoptosis, inhibiting metastasis, thiab txo cov angiogenesis. Kev tshawb fawb tib neeg xav tau ntau, tab sis kev tshawb pom qhia tias turmeric extract yuav yog ib qho kev cog lus ntxiv nrog rau kev kho mob qog noj ntshav.
- Cov txiaj ntsig ntawm kev puas siab puas ntsws:Cov kev sim me me qhia tau tias muaj peev xwm ntawm curcumin supplementation los txo cov tsos mob ntawm kev nyuaj siab thiab kev ntxhov siab. Cov pov thawj ua ntej tseem qhia tau hais tias kev cog lus rau kev txo qis hnub nyoog txog kev paub txog kev poob qis thiab kev loj hlob ntawm cov kab mob neurodegenerative. Curcumin zoo li ua rau muaj txiaj ntsig zoo rau kev ua haujlwm neurotransmitter, qib BDNF, thiab kev tsim kho neural.
- Cov txiaj ntsig Anti-aging:Curcumin nthuav tawm ntau yam kev ua ub no uas tuaj yeem pab txo cov txheej txheem kev laus. Qhov no suav nrog cov teebmeem antioxidant, txo qhov mob, hloov pauv hloov pauv ntawm epigenetic, thiab muaj txiaj ntsig zoo nrog kev cuam tshuam nrog cov teeb liab molecules xws li telomerase thiab sirtuins uas ua lub luag haujlwm tseem ceeb hauv kev laus.
Kev nyab xeeb thiab ceev faj
Cov pov thawj tam sim no qhia tau hais tias turmeric extract feem ntau muaj kev nyab xeeb thiab ua tau zoo ntawm cov tshuaj noj rau cov neeg feem coob. Txawm li cas los xij, yuav tsum tau ceev faj txog cov hauv qab no:
- Cov kev mob tshwm sim tuaj yeem muaj xws li mob taub hau, pob khaus, mob plab, thiab xeev siab, tshwj xeeb tshaj yog thaum noj ntau dua 1,000 mg txhua hnub. Txo cov koob tshuaj yog tias muaj kev phiv tshwm sim thiab sab laj nrog kws kho mob yog tias lawv pheej.
- Curcumin muaj cov nyhuv ua rau ntshav, yog li turmeric extract yuav tsum tau zam 2 lub lis piam ua ntej kev phais.
- Turmeric tuaj yeem cuam tshuam nrog qee yam tshuaj xws li tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tua kab mob, thiab lwm yam. Cov neeg siv tshuaj yuav tsum sab laj nrog kws kho mob ua ntej siv turmeric ntxiv.
- Cov poj niam cev xeeb tub yuav tsum tsis txhob siv cov tshuaj turmeric, vim curcumin tuaj yeem ua rau lub tsev menyuam. Cov uas sim xeeb tub kuj yuav tsum tau ceev faj.
- Turmeric extract yuav ua rau muaj kev pheej hmoo ntawm lub raum pob zeb nyob rau hauv cov uas raug. Haus dej kom ntau txhua hnub thaum ntxiv.
Txhawm rau txo cov kev mob tshwm sim, noj turmeric extract nrog zaub mov thiab lo rau cov tshuaj noj tshwj tsis yog qhia lwm tus los ntawm kws kho mob.
Txhim kho Turmeric Extract Bioavailability
Ib downside ntawmturmeric extractyog curcumin qhov tsis zoo bioavailability, lub ntsiab lus tsis ntau ntawm qhov ncauj qhov ncauj mus txog kev ncig vim kev nqus tsis zoo thiab cov metabolism sai. Txawm li cas los xij, kev tshawb fawb qhia tias muaj ntau lub tswv yim los txhim kho bioavailability:
- Siv turmeric extract nrog rau cov kua txob dub. Piperine hauv cov kua txob dub tuaj yeem ua rau kom curcumin nqus tau zoo.
- Pair turmeric nrog ib qhov chaw ntawm cov rog kom zoo solubility. Cov kev xaiv muaj xws li txiv maj phaub roj, txiv roj roj, ghee, thiab roj flaxseed.
- Noj turmeric extract nrog rau cov protein ntau, vim cov proteins tuaj yeem txhim kho curcumin uptake hauv plab.
- Xaiv cov phospholipid-raws li extract, raws li phospholipids muaj hydrophobic thiab hydrophilic cheeb tsam uas emulsify curcumin thiab nce nqus.
- Saib rau turmeric extract standardized kom muaj ar-turmerone, raws li qhov tseem ceeb turmeric compound txhim kho bioavailability thiab faib rau cov ntaub so ntswg.
- Siv turmeric extracts tsim los txhim kho bioavailability, xws li formulations uas muaj liposomes, nanoparticles, los yog microemulsions.
- Sim cov ntsiav tshuaj tso tawm kom txo tau cov metabolism sai. Sustained tso tawm prolongs raug ntawm active compounds nyob rau hauv lub cev.
Siv cov tswv yim ua pov thawj los ua kom bioavailability tso cai rau koj kom tau txais txiaj ntsig zoo tshaj plaws los tiv thaiv kev mob nkeeg thiab txhawb kev noj qab haus huv los ntawmturmeric extracttshuaj ntxiv.
Qhov zoo tshaj plaws Turmeric Extract khoom
Thaum mus yuav khoom rau turmeric extract, xaiv lub npe nrov npe uas muab cov khoom muaj txiaj ntsig zoo tshaj plaws thiab txhim kho kev xa khoom kom zoo tshaj plaws. Nov yog qee qhov pov thawj-raws li cov yam ntxwv los nrhiav:
- Standardized rau 95% curcuminoids muab tshuaj kho nyob rau hauv tsawg capsules.
- Txhim kho nrog kua txob dub los yog phospholipids kom muaj bioavailability.
- Organic turmeric zus tsis muaj tshuaj tua kab thiab tshuaj tua kab mob.
-Tus neeg thib peb tau sim rau kev ua kom huv thiab muaj zog pov thawj.
- Pub dawb los ntawm cov khoom tsis tsim nyog, binders, thiab additives.
-Txoj kev noj qab haus huv tau txais txiaj ntsig los txhawb cov neeg ua liaj ua teb thiab ib puag ncig.
- Tus nqi zoo thiab tus nqi ib milligrams ntawm curcumin.
- Lub tuam txhab muaj koob npe nrov, pob tshab, thiab kev tshuaj xyuas cov neeg siv khoom.
Xaus
Turmeric extract muaj ntau yam muaj peev xwm kho tau zoo ua tsaug rau nws cov ntsiab lus curcuminoid. Thaum FDA tsis tau tshaj tawm Daim Ntawv Pom Zoo Txhua Hnub, cov kws tshaj lij feem ntau qhia 400-600 mg curcuminoids txog li peb zaug ib hnub rau kev tiv thaiv kab mob. Siv ib qho kev txhim kho bioavailability formulation muab kev pom zoo thiab muaj txiaj ntsig. Cov uas noj tshuaj los yog cev xeeb tub yuav tsum tau ceev faj thiab sab laj nrog kws kho mob ua ntej ntxiv. Kev tshawb fawb ntxiv tau lees paub, tab sis cov pov thawj tam sim no qhia tau hais tias kev noj cov pov thawj raws li cov tshuaj turmeric extract feem ntau suav hais tias muaj kev nyab xeeb thiab tuaj yeem yog txoj hauv kev zoo los txhawb kev noj qab haus huv thiab kev noj qab haus huv.
Pib ntawm koj txoj kev noj qab haus huv nrog kev txhawb nqa ntawm Botanical Cube Inc. Peb tsom rau kev kho cov kev daws teeb meem rau cov neeg siv khoom thiab muaj peb lub chaw R&D ywj pheej, niaj hnub tsim cov haujlwm tshiab. Nrog cov neeg siv khoom txaus siab hauv ntau dua 100 lub teb chaws thiab cheeb tsam thiab ntau dua 500 kev lag luam, peb tau cog lus los muab cov khoom zoo thiab kev pabcuam zoo.
Botanical Cube Inc. tau koom nrog kev lag luam cog qoob loo ntau xyoo thiab yog koj tus neeg muag khoom txhim khu kev qha. Yog koj xav tauTurmeric Extract hmoov, tiv tauj peb ntawm sales@botanicalcube.comlos yog mus saib peb lub vev xaib kom paub ntau ntxiv txog peb qhov zoo tshaj plaws Turmeric Extract Powder thiab lwm yam khoom siv botanical.
Cov ntaub ntawv:
1. Prasad, Sahdeo, thiab Amit K. Tyagi. "Curcumin, ib feem ntawm cov txuj lom golden: los ntawm txaj mus rau lub rooj ntev zaum thiab rov qab." Biotechnology nce qib 32.6 (2014): 1053-1064.
2. Txhua Hnub, James W., Mini Sajeev, thiab Navindra P. Seeram. "Kev noj tshuaj ntawm curcumin ntawm heme oxygenase-1 qhia hauv kab lis kev cai tib neeg lub raum proximal tubule hlwb." Phau ntawv Journal of dietary supplements 8.3 (2011): 261-266.
3. Lopresti, Adrian L. "Qhov teeb meem ntawm curcumin thiab nws cov bioavailability: nws puas tuaj yeem ua rau lub plab zom mov ua rau nws muaj txiaj ntsig zoo rau kev noj qab haus huv tag nrho?" Kev nce qib hauv kev noj haus 9.1 (2018): 41-50.
4. Nelson, Kim A., et al. "Qhov tseem ceeb Medicinal Chemistry ntawm Curcumin." Phau ntawv Journal of medicinal chemistry 60.5 (2017): 1620-1637.
5. Gupta, Subash C., et al. "Kev kho lub luag haujlwm ntawm curcumin: cov lus qhia tau kawm los ntawm kev sim tshuaj." AAPS phau ntawv xov xwm 15.1 (2013): 195-218.
6. Sahdeo Prasad, Amit K. Tyagi, Curcumin, ib feem ntawm cov txuj lom golden: Los ntawm lub txaj mus rau lub rooj ntev zaum thiab nraub qaum, Biotechnology Advances, Volume 32, Issue 6, 2014, Pages 1053-1064, ISSN 0734-9750.
7. Suresh Sahdeo Prasad, Bharat B. Aggarwal. Turmeric, Golden Spice: Los ntawm cov tshuaj tsoos mus rau niaj hnub tshuaj. Hauv: Benzie IFF, Wachtel-Galor S, editors. Tshuaj ntsuab: Biomolecular thiab Clinical Aspects. 2nd tsab. Boca Raton (FL): CRC Xovxwm/Taylor & Francis; 2011. Tshooj 13. Muaj los ntawm: https://www.ncbi.nlm.nih.gov/books/NBK92752/
8. Jäger R, Lowery RP, Calvanese AV, Joy JM, Purpura M, Wilson JM. Sib piv absorption ntawm curcumin formulations. Nutr J. 2014; 13:11. Luam tawm 2014 Jan 24. doi:10.1186/1475-2891-13-11
9. Sasaki H, Sunagawa Y, Takahashi K, et al. Kev npaj tshiab ntawm curcumin rau kev txhim kho qhov ncauj bioavailability. Biol Pharm Bull. 2011; 34(5):{4}}. doi: 10.1248/bpb.34.660
10. Antony B, Merina B, Iyer VS, Judy N, Lennertz K, Joyal S. A Pilot Cross-Over Study los soj ntsuam Human Oral Bioavailability of BCM-95CG (Biocurcumax), A Novel Bioenhanced Preparation of Curcumin. Indian J Pharm Sci. 2008; 70(4): 445-449. doi:10.4103/0250-474X.44591