Curcuminyog xim daj tam sim no nyob hauv cov txuj lom turmeric (Curcuma longa). Nws yog lub npe hu ua polyphenol uas muaj ntau qhov pom ntawm cov khoom noj qab haus huv thiab tau cuam tshuam nrog antioxidant, tiv thaiv mob, tiv thaiv mob qog noj ntshav, tiv thaiv kab mob siab, tiv thaiv kab mob siab, tshuaj tiv thaiv kab mob, tiv thaiv kev ua xua, tiv thaiv dermatophyte, thiab neuroprotective raws li qhia los ntawm ntau dua 6,000 daim ntawv sau npe.Txawm li cas los xij, Cov khoom no tau ua raws los ntawm cov ntaub ntawv tsis zoo pharmacokinetic uas ua rau nws muaj peev xwm kho tau. Yog li dab tsi tuaj yeem pab tau?
1.Dub kua txob (piperine)
Piperine yog lub zog ua kom muaj zog ntawm cov tshuaj metabolism thiab ua haujlwm los ntawm kev tiv thaiv curcumin los ntawm cov enzymes zom uas nquag sim tshem nws ntawm cov hlab ntshav. Hauv kev txiav txim siab curcumin noj tau metabolised ua ntej nws yuav nqus tau. Qhov no yog vim yog cov haujlwm ntawm cov hnyuv enzymes hauv lub plab, plab hnyuv thiab nplooj siab.
2. Cov rog rog
Curcuminoids yog lipophilic (lawv tau yooj yim rub rau cov rog) yog li peb tuaj yeem pab curcumin nrog los ntawm kev sib xyaw nrog nws zoo zoo, cov rog zoo.
3. Kev Kho Mob Nkeeg
Txoj kev tshawb nrhiav tau pom tias kev nthuav tawm cov tshuaj curcumin kom sov yuav ua kom nws txoj kev solubility hauv dej. Cov dej txuas tuaj yeem hloov kho lossis ua haujlwm los ntawm cov txheej txheem no, thiab nws tuaj yeem yog tus yuam sij los tso lawv cov txiaj ntsig zoo tshaj plaws.
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