Tsis ntev los no surge nyob rau hauv cov nqi ntawm ntau yam citrus extracts tau ntes cov xim ntawm manufacturers thiab cov neeg siv khoom. Hauv tsab xov xwm no, peb yuav ua tib zoo saib tsib yam khoom loj - hesperidin, diosmin, citrus flavonoids, synephrine, thiab hesperidin - thaum soj ntsuam cov laj thawj rau lawv cov nqi nce thiab muab cov lus pom zoo rau cov neeg siv khoom.
Tseem Ceeb Citrus Extracts: Health Benefits and Scientific Backing
1. Hesperidin
Hesperidins yog cov khoom xyaw ntuj muab rho tawm los ntawm txiv kab ntxwv tev. Lawv paub txog lawv cov tshuaj tua kab mob antioxidant thiab tiv thaiv kab mob. Lawv tsuas yog siv rau hauv kev lag luam khoom noj thiab tshuaj pleev ib ce los pab txhim kho cov khoom ruaj khov thiab ua tau zoo. Lawv lub peev xwm los ua raws li cov khoom siv ntuj tsim tau ua rau lawv nrov.
Ib txoj kev tshawb fawb luam tawm nyob rau hauv Phau ntawv Journal of Agricultural thiab Food Chemistry tau hais tias cov txiv kab ntxwv tev tawm tuaj yeem ua rau lub neej txee ntawm cov zaub mov los ntawm kev txo qis oxidative kev nyuaj siab.[1]. Qhov no qhia txog lawv tus nqi hauv cov khoom tsim.
2. Diosmin
Diosmin yog flavonoid glycoside feem ntau muab los ntawm cov txiv hmab txiv ntoo citrus, tshwj xeeb tshaj yog txiv kab ntxwv iab. Nws yog lub npe hu rau nws cov vasoprotective thiab anti-inflammatory teebmeem. Nws yog feem ntau siv rau hauv cov khoom noj khoom haus rau kev kho mob ntawm cov venous insufficiency thiab hemorrhoids thiab yog nrov nyob rau hauv kev noj qab haus huv kev lag luam.
Kev tshawb fawb nyob rau hauv European Journal of Vascular thiab Endovascular Surgery qhia tau hais tias ntxiv nrog diosmin txo cov tsos mob ntawm venous insufficiency. [2]. Cov ntaub ntawv no txhawb nqa qhov kev thov txuas ntxiv rau diosmin hauv cov khoom kho mob.
3. Citrus flavonoids
Citrus flavonoids muaj ntau yam sib txuas, suav nrog hesperidin thiab naringin, uas muaj ntau hauv cov txiv hmab txiv ntoo citrus. Lawv paub txog lawv cov txiaj ntsig kev noj qab haus huv xws li kev tiv thaiv kab mob plawv. Lawv tau siv dav hauv cov khoom noj khoom haus, dej haus thiab khoom noj khoom haus.
Ib qho kev tshuaj ntsuam meta hauv phau ntawv Journal Nutrients tau hais tias citrus flavonoids tuaj yeem txo cov ntshav siab thiab txhim kho endothelial muaj nuj nqi.[3]. Qhov no ntxiv dag zog rau lawv qhov cuam tshuam hauv cov khoom kho mob plawv.
4. Synephrine
Synephrine yog ib qho alkaloid ib txwm muaj nyob rau hauv iab txiv kab ntxwv. Nws feem ntau yog siv los ua ib qho stimulant thiab pab poob phaus. Vim nws cov khoom thermogenic, synephrine yog nrov hauv cov khoom noj khoom haus thiab kev tswj qhov hnyav.
Ib txoj kev tshawb fawb luam tawm nyob rau hauv Phau ntawv Journal of Obesity tau qhia tias synephrine tuaj yeem txhawb kev rog oxidation thiab nce metabolic tus nqi.[4]. Qhov kev tshawb pom no txhawb nqa nws cov kev suav nrog hauv cov qauv kev poob phaus.
5. Hesperidin
Hesperidin yog flavonoid glycoside feem ntau muab los ntawm txiv kab ntxwv qab zib. Nws muaj antioxidant thiab anti-inflammatory zog. Nws feem ntau yog siv rau hauv cov khoom noj khoom haus uas tsom mus rau vascular noj qab haus huv thiab kev txhawb nqa metabolic.
Kev sim tshuaj ntsuam xyuas tau tshaj tawm nyob rau hauv Phau Ntawv Xov Xwm ntawm Kev Kho Mob Biochemistry thiab Khoom Noj Khoom Haus pom tau tias hesperidin supplementation tau txhim kho endothelial kev ua haujlwm hauv cov neeg mob metabolic syndrome. [5]. Cov pov thawj no txhawb nqa nws txoj kev kho mob.
6. Nqe Trends thiab tsom xam
Ob peb xyoos dhau los, cov nqi ntawm cov khoom no tau nce ntau heev. Piv txwv li, tus nqi nruab nrab ntawm hesperidin tau nce li ntawm 15% txij li xyoo tas los, thaum diosmin thiab hesperidin kuj tau pom cov qauv zoo sib xws.
Citrus Nqe nce: Cov Tswv Yim & Lwm Txoj Kev
Nqe Trends thiab Analysis
Ob peb xyoos dhau los, cov nqi ntawm cov khoom no tau nce ntau heev. Piv txwv li, tus nqi nruab nrab ntawm hesperidin tau nce li ntawm 15% txij li xyoo tas los, thaum diosmin thiab hesperidin kuj tau pom cov qauv zoo sib xws.
Yog vim li cas rau tus nqi nce:
- Scarcity ntawm raw cov ntaub ntawv: Kev hloov pauv huab cua thiab cov teeb meem kev ua liaj ua teb tau ua rau muaj kev poob qis hauv cov txiv hmab txiv ntoo citrus, cuam tshuam rau cov khoom ntawm cov extracts.
- Kev thov nce ntxiv: Kev loj hlob ntawm cov khoom ntuj tsim nyob rau hauv kev noj qab haus huv thiab kev noj qab haus huv sector tau tsav qhov kev thov rau citrus extracts.
- Cov kev cai hloov pauv: Cov kev cai nruj dua nyob ib puag ncig cov txheej txheem rho tawm tuaj yeem ua rau cov nqi tsim khoom ntau dua, uas tau dhau mus rau cov neeg siv khoom.
Qhov peb xav hais rau cov neeg siv khoom
Raws li tus nqi nce, cov kev ua hauv qab no yuav tsum tau txiav txim siab:
- Ntsuas cov qauv tsim khoom: Ntsuas seb cov txiaj ntsig ntawm cov khoom no puas tsim nyog rau tus nqi nce. Ua haujlwm nrog cov neeg muag khoom kom nkag siab txog cov qauv nqi koom nrog.
- Xav txog lwm txoj hauv kev: Yog tias tus nqi ntawm cov khoom lag luam saum toj no siab dhau lawm, tshawb nrhiav lwm txoj hauv kev nrog cov haujlwm zoo sib xws, xws li rutin (rau diosmin) lossis lwm cov nroj tsuag tau txais los ntawm flavonoids.
- Kev yuav khoom ntau: Xav txog ntau daim ntawv cog lus yuav khoom kom txo tau qhov cuam tshuam ntawm tus nqi hloov pauv.
Lwm cov lus qhia:
- Rau diosmin, xav txog rutin, uas tseem muab cov txiaj ntsig vascular thiab feem ntau tsis tshua kim.
- Rau hesperidin, tshawb nrhiav quercetin, uas paub txog cov khoom zoo li antioxidant.
Nqe nce? Cia peb nrhiav kev daws teeb meem ua ke!
Tus nqi nce ntawm hesperidin, diosmin, citrus flavonoids, synephrine, thiab hesperidin qhia txog qhov tseem ceeb ntawm kev paub thiab hloov pauv hauv kev ua lag luam niaj hnub no. Los ntawm kev nkag siab txog cov hauv paus ntsiab lus uas ua rau muaj kev hloov pauv ntawm tus nqi thiab tshawb nrhiav lwm cov khoom lag luam, cov neeg siv khoom tuaj yeem ua haujlwm zoo dua rau qhov chaw nyuaj no.
Peb nkag siab tias kev nce nqi tuaj yeem ua rau ntxhov siab, tab sis ntawm Botanical Cube Inc., peb ntseeg tias txhua qhov kev sib tw yog lub sijhawm los koom tes. Txawm hais tias nws tau txais koj luv nqi ntawm kev txiav txim ntau lossis pom zoo rau lwm txoj kev siv nyiaj ntau dua, peb yuav ua qhov zoo tshaj plaws los txhawb koj txoj kev lag luam. Txawm tias thaum lub lag luam hloov pauv, peb pab neeg yeej ib txwm npaj ua haujlwm nrog koj los tshawb nrhiav qhov kev daws teeb meem zoo tshaj plaws. Yog tias koj muaj lus nug, thov hu rau dawbsales@botanicalcube.comthiab cia peb nrhiav txoj hauv kev los ua haujlwm ua ke uas haum koj cov kev xav tau!
Cov ntaub ntawv
[1] Phau ntawv Journal of Agricultural thiab Food Chemistry - https://pubs.acs.org/doi/10.1021/jf2020018
[2] European Journal of Vascular and Endovascular Surgery - https://www.ejves.com/article/S1078-5884(13)00407-2/fulltext
[3] Nutrients - https://www.mdpi.com/2072-6643/10/10/1420
[4] Phau ntawv Journal of Obesity - https://www.hindawi.com/journals/jobes/2014/560715/
[5] Phau ntawv Journal of Clinical Biochemistry and Nutrition - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701740/