Koj puas tau xav dua yog tias yog ib qho kev ncaws tawm ntsim rau koj cov zaub mov tuaj yeem pab koj poob ob peb phaus? Chili kua txob (capsicum) yog ib qho staple hauv chav ua noj thoob ntiaj teb, ntxiv cov tsw thiab kev ua noj ua haus kom tsis txhob muaj roj? Hauv tsab xov xwm no, peb yuav siv sijhawm sib sib zog nqus rau hauv kev tshawb fawb tom qab chili kua txob hauv kev tswj hwm, thiab lawv cuam tshuam nrog lub cev hnyav, thiab lawv muaj kev noj qab haus huv li cas?
Dab tsi yog capsaicin hauv chili kua txob?
Ntawm lub plawv ntawm capsicum 'tshwj xeeb cov txiaj ntsig lies lub zog sib xyaw ua ke hu ua capsaicin {}} nws yog tsis muaj cov khoom siv zoo tib yam; Nws yog dab tsi muab chili kua txob lawv qhov tshwj xeeb ntsim tsw!
{. Dab tsi yog capsaicin?
Capsaicin yog qhov zoo nkauj alkaloid pom feem ntau nyob rau hauv cov nqaij mos, nws yog caneeloid {} {} .
B . Cas Capsaicin Tsim Tshav Kub Li Cas?
Thaum koj tom rau hauv lub capsicum capsanicin khi rau cov protein receptor tau pom thoob plaws lub cev, saib xyuas cov cim rau lub hlwb uas tau txhais ua cov kev xav ntawm cov cua sov lossis hlawv . Qhov no tsis yog qhov kub, tab sis theej lub cev pom ntawm tshav kub, zoo ib yam li lub cev teb rau qhov kub siab [1].
Capsaicin thiab rog hlawv
Yog li no li cas "cua sov" txhais lus rau hauv cov nyhuv rog rog?
. thermogenesis
Ib qho ntawm cov kev cuam tshuam zoo tshaj plaws ntawm capsaicin yog nws lub peev xwm los ua kom cov metabolenitis {}}} nws zoo li tig rau ntawm lub cub tawg hauv koj Lub cev! Cov txheej txheem no txawm tias ua kom cov nqaij tawv liab (muaj cov rog)[2].
Piv txwv li, kev kawm luam tawm hauv phau ntawv xov xwm kev ua zaub mov noj thiab cov neeg tuaj yeem siv sijhawm nruab nrab ntawm 50 calories ib hnub [3]{{0. Thaum qhov no yuav zoo li tsis tseem ceeb, cov kev nce me me tuaj yeem muaj teeb meem tseem ceeb dua lub sijhawm.
B .} Tshaws Me Me Me Me
Ntxiv rau kom ncaj qha thermogenesis, capsaicin tau pom tias nce cov khoom siv tshuaj me me tau pom tias muaj kev siv hluav taws xob tau pom tias siv cov tshuaj tua hluav taws xob tau pom tias haus capsaicin tuaj yeem nce ntxiv metabolic tus nqi ntawm 4-5% dhau ib 24- teev sijhawm [4].
C . suppresses qab los noj mov thiab txhawb kev satiety
Koj puas xav tias tshaib plab dua tom qab noj zaub mov ntsim? Capsaicin tuaj yeem ua lub luag haujlwm hauv kev tsim txom qab los noj mov thiab txhawb nqa cov phiaj xwm kev sib tsoo ntawm Ghrelin (feem ntau hu ua "lub hlwb" Peptide -1 (glp}}}}}}}}), ib qho tshuaj hormone uas txhawb nqa satiety[5]. Ib txoj kev tshawb fawb pom tias cov neeg siv tshuaj capsaicin ua ntej noj mov uas tau hais qhia ntau dua li ntawm 200 tsawg calories[6].
D . rog oxidation
Tej zaum yog ib qho ntawm cov khoom siv hluav taws xob zoo tshaj plaws yog nws lub peev xwm los txhawb koj lub cev taug kev los ntawm kev tswj hwm cov carbohydrates {1 Cov neeg koom nrog leej twg coj Capsaicin tau muaj cov nqi ntau dua ntawm cov rog thaum lub sij hawm qoj ib ce piv rau pab pawg placebo[7].
Cov txiaj ntsig ntawm capsaicin hauv peppers yog dab tsi?
{.} anti-inflammatory yam ntxwv
Capsaicin tau pom tias muaj kev cog lus los tiv thaiv cov khoom ntawm lub cev, uas yuav muaj txiaj ntsig zoo rau cov kev mob ntsig txog {}}
B .}} pa nyem
Nthuav dav, capsaicin tseem siv tau rau nws cov khoom analgesic {{maps} kev mob ntawm cov leeg nqaij, thiab cov leeg mob los ntawm kev txo qhov mob receptors {}}
C . Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv
Kev tshawb fawb ua ntej qhia tias Capsaicin kuj tseem tuaj yeem pab nrog cov kev kho plawv mob
Yuav ua li cas nyab xeeb thiab siv tau Capsaicin rau kev tswj kom hnyav
{. kev txwv ntawm kev noj cov kua txob tshiab
Thaum zoo siab cov kua txob tshiab yog qhov tseeb, muaj kev txwv rau lawv kom tau txais txiaj ntsig ntau ntawm cov neeg muaj zog, ua rau muaj ntau tus neeg ua kom muaj ntau tus neeg ua rau ntau tus neeg los tswj hwm lub qhov ncauj, thiab tsis xis nyob .} tsis tu ncua kev nkag tau tsuas yog tsis siv .
B . Cov txiaj ntsig ntawm Capseicin
Kho cov tshuaj tswj noj tshuaj: koj paub tseeb tias capsaicin koj tab tom noj mov nrog txhua pab .
Kev yooj yim: yooj yim tso rau hauv koj cov zaub mov txhua hnub tsis tas yuav npaj cov zaub mov ntsim {}}
Txo kev txob txob: Peb cov hmoov rho tawm yog tsim los ua haujlwm yam tsis muaj qhov khaus uas cov kua txob uas nyoos tau ua rau {}}}
C .} Kev Nyab Xeeb Dosages thiab Kev Ceev Faj
Thaum Capsaicin feem ntau muaj kev nyab xeeb, nws yog qhov tseem ceeb siv nws nrog kev ceevfes rau ntawm cov khoom lag luam uas yuav tsum tau sab laj nrog kev noj qab haus huv ua ntej pib ntxiv cov khoom siv tshiab regimen .
Peb Capsicum Extract Hmoov
. cov khoom lus piav qhia
Peb licapsicum extract hmoovsiv cov nqi kua txob ntau ntau yam kom ntseeg tau tias nws muaj kev ntseeg siab ntawm lub ntsej muag, kom koj muaj peev xwm ua rau koj muaj peev xwm ntseeg tau rau nws cov txiaj ntsig zoo li. .
B . Ntau Lawm Txheej Txheem thiab Kev Ntsuas Zoo
Peb siv Extraction Technology los cais cov txheej txheem muaj txiaj ntsig zoo, ua kom muaj cov tshuaj tiv thaiv tsawg, ua rau peb cov roj av tsis muaj zog, thiab cov khoom lag luam tsis tsim nyog.
C . cov neeg siv zoo thiab cov lus qhia
Peb cov kua txob extract hmoov yog tsim rau cov neeg siv khoom siv lub cev hnyav, thiab txhim kho kev noj haus zoo rau kev noj qab haus huv thiab kev ua neej nyob rau hauv.
D . Vim li cas Xaiv peb cov khoom?
- Yooj yim siv: yooj yim tso rau hauv koj lub neej txhua hnub .
- Tsis-irritating: tsim kom xa cov txiaj ntsig yam tsis muaj qhov tsis xis nyob thaum ub .
- Siab zoo thiab purity: backed los ntawm nruj me ntsis tswj hwm thiab hwm cov khoom xyaw .
- Cov Qauv Ntsuas Potency: Tau txais cov txiaj ntsig zoo ib yam thiab txiaj ntsig zoo txhua zaus .
Txhawm rau teb cov lus nug thawj: Chili kua txob, thiab tshwj xeeb tshaj yog nws cov khoom siv hluav taws xob, thiab txhawb nqa cov rog oxidation {}} Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias nws tsis yog Panacea {.} Kev tswj hwm kev nyab xeeb zoo li cas, thiab peb muaj lus nug ntxiv rau cov lus nug txog kev noj qab haus huv Customization, koj tuaj yeem tiv tauj peb ntawmsales@botanicalcube.com.
DISCLAIMER: Cov ntaub ntawv muab nyob rau hauv tsab xov xwm no yog rau cov lus qhuab qhia kev kawm nkaus xwb thiab yog tias tiv thaiv ib qho kab mob nkaus xwb
Ntawv Sawv cev
[1] Caterina, m . j} {} {{{{{{{}}}}., & Julius, d . (1997) {12} ion-accetated ion qhov kev kub siab, 389 (6653,816-824.
[2] Saito, m {{{1} {{papsanic ntawm cov khoom noj khoom haus thiab cov khoom siv xim av, 61 (s} s 103.
[3] Yoshioka, m .}}}}} Vitaminology, 44 (5), 647-656.
[4] snitker, s.}, y {.}}}}}}} . (2009) . kev cuam tshuam ntawm cov neeg tshiab capsinoids ntawm lub cev rog thiab lub zog metabolism hauv cov khoom noj khoom haus, 89 (1),45-50.
[5] Ludy, M. J., Moore, G. E., & Mattes, R. D. (2012). The effects of capsaicin and capsiate on energy balance: a systematic review and meta-kev txheeb xyuas . kev txawj ntse & tus cwj pwm, 107 (3), 397-402.
[6] SMEENS, A . j} {} {} {} {} {} {{{} {{2009.
[7] Lim, K., Yoshioka, M., Kikuzato, S., Kiyonaga, A., Tanaka, H., & Shindo, M. (2010). Effects of Capsaicin nyob lipid metabolism hauv cov nas ua noj kom muaj rog {{}} journial ntawm Khoom Noj Khoom Haus Biochemistry, 21 (5),378-385.