Broccoli tau tshwm sim los ua ib lub npe nrov tshaj plaws superfoods tsis ntev los no, vim nws cov khoom noj khoom haus nplua nuj. Yog li ntawd,broccoli extract cov tshuaj ntxiv tau nyab xeeb hauv qhov tsis zoo thiab. Nws raug txhawb kom muaj qhov zoo sib txawv, los ntawm kev cia siab rau kab mob thiab txo qis kev ua kom hnyav ntxiv mus rau kev txhim kho ntxiv. Txawm li cas los xij, nws yog dab tsi, thiab koj yuav ua li cas hauv tsev? Cia wb mus saib ntxiv.
Broccoli Extract yog dab tsi?
Broccoli yog cov zaub cruciferous uas muaj qhov chaw nrog tsev neeg cabbage. Nws muaj ntau pawg ntawm cov as-ham, cov zaub mov, thiab cov nroj tsuag muaj txiaj ntsig uas muaj kev noj qab haus huv thiab muaj txiaj ntsig zoo. Broccoli tuaj yeem noj tau siav lossis nyoos. Nws muaj cov tshuaj hu ua glucosinolates uas tuaj yeem hloov pauv mus rau hauv cov khoom sib xyaw bioactive xws li sulforaphane.
Cov khoom tseem ceeb hauv Broccoli
Broccoli muaj ntau yam khoom noj muaj txiaj ntsig xws li:
- Vitamin C - Ib qho antioxidant uas txhawb kev tiv thaiv kab mob. Broccoli yog nplua nuj nyob rau hauv vitamin C.
-Vitamin K - tseem ceeb rau cov ntshav txhaws thiab pob txha noj qab haus huv. Nws muaj vitamin K ntau.
Folate - Qhov tseem ceeb rau kev faib cell thiab DNA synthesis. Broccoli yog qhov zoo ntawm folate.
- Potassium - Ib qho ntxhia uas txhawb nqa lub plawv thiab cov leeg ua haujlwm. Broccoli muab cov poov tshuaj.
- Fiber - Pab tswj kev zom zaub mov thiab txo cov roj cholesterol. Broccoli muaj fiber ntau.
- Glucosinolates - Bioactive compounds uas muaj txiaj ntsig kev noj qab haus huv. Lub ntsiab glucosinolate hauv broccoli yog glucoraphanin.
Glucoraphanin yog qhov ua ntej rau sulforaphane, uas yog suav tias yog cov khoom siv zoo tshaj plaws ntawm broccoli. Sulforaphane tau pom tias muaj kev tiv thaiv kab mob, tiv thaiv kab mob ntshav qab zib, tshuaj tiv thaiv kab mob, thiab tshuaj tiv thaiv antioxidant hauv kev tshawb fawb. Cov qib sulforaphane tshwj xeeb tshaj yog nyob rau hauv broccoli sprouts.
Lwm cov glucosinolates zoo li glucobrassicin zom rau hauv cov tebchaw uas tuaj yeem muaj kev tiv thaiv. Cov txheej txheem tseeb tom qab broccoli cov txiaj ntsig tseem tau piav qhia.
Cov extract no muab ib txoj hauv kev los mloog ntau cov txiaj ntsig zoo hauv broccoli rau hauv daim ntawv ntxiv. Extracts yuav ua tau siv tag nrho broccoli zaub los yog tshwj xeeb tshaj yog los ntawm sprouts los yog noob uas yog siab tshaj nyob rau hauv glucosinolates.
Broccoli Extract Txoj Kev Npaj
Txheej txheem cej luam ntawm cov txheej txheem Extraction
Muaj ntau txoj hauv kev los rho tawm cov as-ham los ntawm broccoli los ua kom muaj zog ntxiv. Ob leeg dej thiab cawv tuaj yeem siv los ua cov kuab tshuaj kom tshem tawm cov tshuaj lom neeg zoo li sulforaphane. Maximizing sulforaphane qib yuav tsum muaj cov txheej txheem tsim nyog.
1. Txoj kev rho tawm dej
Ib txoj hauv kev yooj yim yog muab broccoli sprouts los yog florets nrog dej, thiab ces lim cov pulp los ntawm cov kua. Cov dej yuav muaj micronutrients rho tawm los ntawm broccoli. Nqa cov dej kom npau npau ua ntej sib tov pab qhib cov enzymes myrosinase uas hloov glucoraphanin rau hauv sulforaphane. Cov kauj ruam yooj yim yog:
1. Ntxiv broccoli sprouts los yog florets mus rau ib tug blender.
2. Ncuav dej kub (tsis boiling) hla lub broccoli.
3. Sib tov rau 2-3 feeb ces lim cov kua los ntawm lub pulp.
4. Cov dej strained yog broccoli extract.
2. Ethanol Extraction Method
Ethanol, cawv cawv, kuj tuaj yeem siv los rho tawm cov txiaj ntsig zoo ntawm broccoli. Ethanol tuaj yeem tshem tawm ntau yam ntawm bioactive compounds. Cov txheej txheem muaj xws li:
1. Sib tov finely tws broccoli nrog ethanol thiab tso cai rau so rau hmo ntuj.
2. Straining sib tov thiab sau cov ethanol.
3. Evaporating tshaj ethanol kom tau cov concentrated extract.
Cov ethanol ua raws li cov kuab tshuaj los rub cov phytonutrients zoo los ntawm broccoli.
Kev npaj tswv yim thiab kev txiav txim siab
Xaiv Txoj Cai Broccoli
Xaiv cov tshiab, organic broccoli yog qhov zoo tagnrho rau kev ua kom cov khoom noj muaj txiaj ntsig zoo tshaj plaws ntawm cov extract. Broccoli loj hlob hauv cov av nplua nuj thiab tso cai rau kom paub tab zoo siab tshaj plaws hauv glucoraphanin. Tsis txhob laus los yog wilted broccoli.
3. Cov khoom siv thiab cov khoom siv
Lub tshuab ntxhua khaub ncaws los yog kua txiv hmab txiv ntoo ua haujlwm zoo rau kev ua zaub qhwv hauv tsev. Cheesecloth, txiv ntseej lub hnab los yog cov strainers yog xav tau los cais cov pulp. Kev rho tawm Ethanol yuav tsum muaj lub khob ntim cua nruj thiab cov khoom siv evaporation.
4. Cia thiab txee lub neej
Broccoli extract yuav tsum tau muab cia rau hauv lub thawv kaw hauv lub tub yees lossis lub tub yees. Cov khoom siv khov kho kom zoo tuaj yeem khaws cov potency mus txog ib xyoos. Lub neej txee yog 1-2 lub lis piam ua tub yees. Cov qib sulforaphane poob qis thaum lub sijhawm.
Puas yog Broccoli Extract zoo rau koj?
Txheej txheem cej luam ntawm Muaj Peev Xwm Pab
Broccoli extract muaj ntau ntau sulforaphane thiab lwm yam bioactive compounds uas yuav muab ntau yam txiaj ntsig kev noj qab haus huv:
- Kev tiv thaiv kab mob - Sulforaphane nthuav tawm kev tiv thaiv kab mob tiv thaiv ntau hom kab mob hauv cov kev tshawb fawb hauv lab. Kev tshawb fawb pej xeem koom nrog ntau dua broccoli noj nrog txo kev pheej hmoo kis mob.
- Cov teebmeem Antioxidant - Cov tebchaw hauv broccoli noob extract qhia txog kev muaj peev xwm antioxidant uas yuav txo tau oxidative kev nyuaj siab thiab cellular puas.
-Anti-inflammatory - Sulforaphane thiab lwm yam broccoli tebchaw thaiv kab mob inflammatory kab mob txuas mus rau cov kab mob. Broccoli extract yuav txo qhov mob.
- Kev pab rau ntshav qab zib - Qee cov kev tshawb fawb thaum ntxov qhia tau hais tias broccoli sprout extract tuaj yeem txhim kho cov ntshav qabzib, tiv thaiv insulin, thiab oxidative kev nyuaj siab hauv cov neeg mob ntshav qab zib. Xav tau kev tshawb fawb ntxiv hauv cheeb tsam no.
- Lub plawv noj qab haus huv - Kev sib xyaw ntawm cov tshuaj antioxidants, tshuaj tiv thaiv kab mob, fiber ntau, thiab potassium hauv broccoli noob extract yuav pab txhawb lub plawv.
- Lub hlwb noj qab haus huv - Sulforaphane tau qhia txog cov teebmeem neuroprotective hauv kev tshawb fawb ntawm tes los ntawm kev txo qis oxidative kev nyuaj siab thiab o ntawm microglia hlwb.
- Detoxification - Broccoli muaj cov tebchaw uas ua rau detoxifying enzymes hauv lub cev uas tuaj yeem pab tshem tawm cov co toxins thiab carcinogens.
Tej yam mob tshwj xeeb
Kev tiv thaiv kab mob: Rau kev tiv thaiv kab mob, kev tshawb fawb soj ntsuam feem ntau siv sulforaphane hauv koob tshuaj ib ncig ntawm 60-100 mg ib hnub. Txawm li cas los xij, cov koob tshuaj pom zoo tseem raug txiav txim siab.
Ntshav Qab Zib: Kev tshawb fawb ntxov qhia tias koob tshuaj ntawm 30-120 mg ntawm sulforaphane txhua hnub tuaj yeem txhim kho kev tswj ntshav qab zib thiab insulin rhiab heev rau cov neeg mob ntshav qab zib. Xav tau kev kawm ntxiv.
Ntshav siab: Cov ntaub ntawv txwv tsis pub qhia cov koob tshuaj sulforaphane los ntawm 30-150 mg ib hnub twg yuav pab txo cov ntshav siab. Txawm li cas los xij, yuav tsum tau tshawb nrhiav ntxiv.
Thaum kev tshawb fawb ua ntej qhia tau hais tias kev cog lus, kev tshawb fawb loj ntawm tib neeg ntawm broccoli noob extract cov teebmeem ntawm cov kab mob tshwj xeeb tseem xav tau. Nrog koj tus kws kho mob rau kev qhia txog kev siv broccoli extract.
Dab tsi yog qhov cuam tshuam ntawm Broccoli Extract?
Cov extract yog feem ntau zoo tolerated nrog tsawg heev phiv. Txawm li cas los xij, qee qhov kev mob tshwm sim tuaj yeem tshwm sim:
- Roj los yog tsam plab - Broccoli muaj raffinose qab zib uas yuav ua rau muaj roj lossis plab tsis xis nyob rau qee tus neeg, tshwj xeeb tshaj yog nyob rau hauv koob tshuaj loj. Pib nrog me me tuaj yeem pab txo qhov no.
- Kev tsis haum tshuaj - Txawm tias tsis tshua muaj, broccoli ua xua tau raug tshaj tawm. Tso tseg kev siv yog tias muaj cov tsos mob ntawm kev tsis haum tshuaj xws li khaus, pob khaus, o, lossis ua pa nyuaj. Cov neeg uas muaj kev fab tshuaj rau cov zaub cruciferous yuav tsum tsis txhob broccoli noob extract.
- Kev txhawj xeeb txog ntshav thinning - Nws muab cov vitamin K siab uas tuaj yeem cuam tshuam rau cov ntshav thinning tshuaj xws li warfarin. Cov neeg noj cov ntshav thinners yuav tsum sab laj nrog lawv tus kws kho mob ua ntej siv broccoli extract.
- Tshav rhiab heev - Cov kev tshawb fawb ua ntej qhia tias ntau npaum li cas ntawm broccoli extract yuav ua rau kom photosensitivity. Tsis txhob raug tshav ntuj ntau dhau thaum noj tshuaj ntau.
- Cov teebmeem ntawm cov thyroid - Cov koob tshuaj ntau heev ntawm cov extract no tuaj yeem cuam tshuam rau cov thyroid ua haujlwm hauv cov neeg uas muaj cov thyroid ua haujlwm tsis zoo. Ua raws li cov koob tshuaj ib txwm, tshwj tsis yog hauv kev saib xyuas kev kho mob.
- Kev nyab xeeb xeeb menyuam - Kev nyab xeeb ntawm broccoli noob extract tshuaj thaum cev xeeb tub lossis pub niam mis tsis tau tsim. Broccoli raws li tag nrho cov zaub mov yuav muaj kev nyab xeeb, tab sis cov tshuaj rho tawm yuav tsum zam.
Rau cov neeg feem coob, broccoli extract tsis ua rau pom kev tshwm sim ntawm kev siv ntau npaum li cas. Txawm li cas los xij, cov neeg uas muaj qee yam mob lossis noj tshuaj yuav tsum tau ceev faj nrog broccoli extract supplementation thiab tham nrog lawv tus kws kho mob.
Xaus
Cov extract no muaj txoj hauv kev yooj yim kom tau txais cov tshuaj muaj txiaj ntsig zoo ntawm broccoli zoo li sulforaphane. Txawm hais tias tseem xav tau kev tshawb fawb ntxiv, kev tshawb fawb tam sim no qhia tau hais tias cov extracts yuav pab txo qis kev pheej hmoo rau qee yam kab mob, ntshav qab zib, o, thiab oxidative kev nyuaj siab. Ob qho tib si dej thiab ethanol extraction txoj kev yuav siv tau los ua homemade broccoli noob extract. Xaiv cov broccoli tshiab, paub tab thiab khaws cia yuav pab kom muaj zog. Tham nrog koj tus kws kho mob kom txiav txim siab seb broccoli noob extract supplementation puas yog rau koj.
Tsom ntsoov rau customizing kev daws teeb meem rau cov neeg siv khoom. Botanical Cube Inc. muaj 3 lub chaw R&D ywj pheej thiab ua tiav ntau txoj haujlwm tshiab txhua xyoo, muab cov neeg siv khoom nrog ntau yam kev daws teeb meem. Botanical Cube Inc. pab cov neeg siv khoom hauv ntau dua 100 lub teb chaws thiab cheeb tsam thiab ntau dua 500 kev lag luam. Peb cov khoom zoo thiab kev pabcuam tau txais txiaj ntsig zoo los ntawm cov neeg siv khoom. Raws li Tuam Tshoj Broccoli Extract Powder tsum, peb muab cov khoom zoo botanical kom tau raws li koj cov kev xav tau tshwj xeeb. Tiv tauj peb ntawm sales@botanicalcube.comlos yog mus saib peb lub vev xaib kom paub ntau ntxiv txog peb cov Broccoli Extract Powder thiab lwm yam khoom siv botanical.
Cov ntaub ntawv:
1. Singh, K., et al. (2019). Sulforaphane: ib qho tshuaj tiv thaiv kab mob phytochemical nrog ntau lub hom phiaj molecular. Biomedicine & Pharmacotherapy, 118, 109305.
2. Fahey, JW, et al. (2017). Kev tiv thaiv tib neeg los ntawm cov nroj tsuag glucosinolates: kev ua haujlwm ntawm kev hloov pauv ntawm glucosinolates rau isothiocyanates los ntawm txoj hnyuv microflora. Tshuaj Tiv Thaiv Kab Mob, 10(4), 235-243.
3. Guerrero-Beltrán, CE, et al. (2012). Optimization ntawm extraction tej yam kev mob ntawm tag nrho cov extractable tebchaw los ntawm broccoli (Brassica oleracea L.) florets siv teb nto txheej txheem. Phau ntawv Journal of Food Science, 77(6).
4. Yanaka, A., et al. (2005). Kev noj zaub mov txhua hnub ntawm broccoli sprouts normalizes plab hnyuv hauv tib neeg noj qab haus huv. Phau ntawv Journal of Clinical Biochemistry and Nutrition, 36(2), 70-74.
5. Mokhtari, RB, et al. (2017). Kev sib xyaw ua ke ntawm sulforaphane thiab 3, 3'-diindolylmethane rau kev loj hlob ntawm tib neeg cov kab mob hauv cov kab mob hauv vitro. Food and Chemical Toxicology, 107, 361-369.
6. Brandenburg, LO, et al. (2018). Sulforaphane thiab nws cov analogues: cuam tshuam rau cov kab mob, kab mob qia hlwb, thiab o. Kev tshawb nrhiav tshuaj tiv thaiv kab mob, 38(10), 5743-5752.
7. Bahadoran, Z., et al. (2012). Cov txiaj ntsig ntawm broccoli sprouts ntawm insulin tsis kam hauv cov neeg mob ntshav qab zib hom 2: kev sim tshuaj ntsuam xyuas ob qhov muag tsis pom kev. International Journal of Food Sciences and Nutrition, 63(7), 767-771.