Broccoli yog cov zaub mov muaj txiaj ntsig uas nyiam los ntawm ntau tus rau nws cov florets crunchy thiab cov txiaj ntsig kev noj qab haus huv. Tab sis koj puas tau xav paub qhov twg broccoli noob tuaj ntawm? Broccoli noob yog ib qho tseem ceeb ntawm kev loj hlob broccoli cov qoob loo thiab kuj muaj qee qhov kev siv kev noj qab haus huv. Hauv tsab xov xwm no, peb yuav tshawb xyuas qhov twg broccoli noob keeb kwm, yuav ua li cas sau thiab txuag cov noob los ntawm cov nroj tsuag broccoli paub tab, siv cov organic broccoli noob extract, thiab lub sij hawm tsim nyog rau kev noj cov noob qoob loo broccoli. Txawm hais tias koj yog ib tug neeg ua teb xav txog kev txuag cov noob los yog xav paub ntau ntxiv txog kev ua kom muaj txiaj ntsig zoo ntawm cov khoom noj muaj txiaj ntsig zoo no, nyeem rau txhawm rau nthuav tawm cov lus zais ntawm broccoli noob.
broccoli tuaj rau qhov twg?
Broccoli yog cov qoob loo uas muaj huab cua txias uas tshwm sim hauv thaj av Mediterranean tshaj 2, 000 xyoo dhau los. Nws yog ib feem ntawm Brassica oleracea hom nrog rau zaub qhwv, zaub qhwv, zaub qhwv, thiab lwm yam zaub ntsuab. Broccoli tau qhia rau North America los ntawm Italian cov neeg tsiv teb tsaws chaw nyob rau xyoo 1920, thiab nws tau txais koob meej tsis tu ncua txij li thaum.
Thaum cog qoob loo txhua xyoo, broccoli yog pib los ntawm cov noob, uas loj hlob mus rau hauv cov yub thiab tom qab ntawd cov nroj tsuag paub tab. Broccoli thrives nyob rau hauv cov huab cua txias thiab yog feem ntau zus raws li lub caij nplooj zeeg los yog thaum ntxov caij nplooj ntoos hlav qoob loo. Cov noob germinate zoo tshaj plaws ntawm av kub ntawm 40 thiab 85 degree F. Broccoli loj hlob zoo tshaj plaws nyob rau hauv fertile, zoo-draining av nrog ib tug pH ntawm 6.0 thiab 7.5. Feem ntau cov zaub paj ua lag luam niaj hnub no tau loj hlob hauv California, Arizona, thiab Pacific Northwest, qhov chaw huab cua txias ntawm ntug hiav txwv txhawb nqa cov qoob loo zoo heev.
Yuav Ua Li Cas Koj Tau Txais Cov Noob Ntawm Broccoli?
Nws los ntawm kev tso cai rau cov nroj tsuag broccoli kom loj hlob los ntawm lawv lub neej voj voog mus txog rau thaum cov paj thiab noob pods. Broccoli muaj peev xwm ua kom muaj kab mob sib kis, tab sis ntau yam hybrid niaj hnub no yog tus kheej pollinating. Txhawm rau tsim cov noob rau yav tom ntej cog, ua raws li cov kauj ruam no:
1. Tso cai rau qee cov nroj tsuag broccoli los ntawm cov qoob loo uas twb muaj lawm kom loj hlob mus rau kev loj hlob yam tsis tau sau lub taub hau. Cia lub central buds paj thiab mus rau noob.
2. Cov paj daj daj yuav loj hlob mus rau hauv cov noob txiv ntoo ntev uas muaj ntau lub noob me me. Cia lub pods kom paub tab thiab qhuav tawm tag nrho ntawm lub stalk.
3. Thaum cov noob txiv hmab txiv ntoo thiab cov noob qhuav qhuav, sau cov txiv hmab txiv ntoo thiab tshem tawm cov noob. Tshaj tawm lawv hauv ib txheej kom tiav ziab rau 1-2 lub lis piam.
4. Thaum qhuav kom huv si, koj tuaj yeem tsoo cov noob los ntawm crushing lub pods thiab cais tawm cov khib nyiab. Khaws cov noob broccoli qhuav rau hauv ib lub thawv airtight hauv qhov chaw txias.
5.o lwj! Tam sim no koj muaj broccoli noob sau los ntawm tag nrho cov paub tab uas yuav siv tau rau kev cog qoob loo.
Yuav Ua Li Cas Txuag Broccoli Noob
Rau cov neeg ua liaj ua teb hauv tsev xav txog kev txuag cov noob, kev kawm yuav ua li cas sau qoob loo kom zoo thiab khaws cov noob broccoli yog qhov tseem ceeb.
1. Sau noob
Cia cov nroj tsuag broccoli rau bolt thiab paj tag ua ntej sau cov noob. Noob yog mature thaum pods tshwm qhuav tawm thiab xim av.
Txiav tag nrho cov noob qhuav qhuav tawm ntawm lub paj stalks. Muab lawv tso rau hauv ib lub hnab ntawv los yog lub thawv kom tiav ziab.
Thaum tag nrho qhuav, zuaj lub pods kom cais cov noob. Tshem tawm cov khib nyiab pov tseg.
2. Cov noob qhuav
Tshaj tawm cov noob hauv ib txheej ntawm ib qho screen lossis ntawv ntxeem tau. Cia kom qhuav rau 1-2 lub lis piam nyob rau hauv qhov chaw uas muaj cua zoo.
Do los yog tig cov noob txhua hnub thaum ziab. Cov noob tau npaj txhij thaum lawv tshwm sim qhuav thiab tawg thaum crushed.
3. Khaws cov noob
Muab cov noob qhuav kom huv si rau hauv ib lub iav airtight iav los yog lub hnab ntawv. Sau npe nrog ntau yam thiab hnub tim.
Khaws cov noob broccoli hauv qhov chaw txias, tsaus, zoo li lub tub yees. Qhov kub zoo tshaj plaws yog 40-50 ° F.
Thaum khaws cia kom zoo, organic broccoli noob nyob twj ywm siv tau rau 3-4 xyoo ua ntej germination nqi poob.
Ua ntej cog cov noob khaws cia rau lub caij tom ntej, sim cov germination tus nqi los ntawm sprouting ib co. Tshem tawm cov noob yog tias tsawg dua 80% germinate.
Txuag koj tus kheej qub txeeg qub teg los yog qhib-pollinated broccoli noob tuaj yeem yog qhov kev kawm zoo rau cov neeg ua teb. Ntxiv rau, nws muab cov noob pub dawb rau kev cog qoob loo yav tom ntej!
Dab tsi yogbroccoli noob extractt zoo rau?
Ntxiv nrog rau kev siv rau kev cog qoob loo, broccoli noob muaj cov khoom siv muaj zog hu ua sulforaphane, uas tam sim no muag los ua khoom noj khoom haus ntxiv. Sulforaphane yog suav hais tias yog lub luag haujlwm tseem ceeb hauv kev ua zaub mov noj uas muab zaub qhwv rau nws cov txiaj ntsig kev noj qab haus huv. Kev tshawb nrhiav tau txuas nws mus rau:
1. Cov teebmeem Antioxidant:Sulforaphane nthuav tawm muaj zog antioxidant kev ua haujlwm, uas tuaj yeem txo oxidative kev nyuaj siab thiab cellular puas.
2. Kev tiv thaiv kab mob:Kev tshawb fawb pom tias sulforaphane tuaj yeem cuam tshuam kev loj hlob thiab kev loj hlob ntawm qee yam kab mob, xws li prostate thiab kab mob ntawm lub mis.
3. Kev them nyiaj yug detoxification:Sulforaphane txhim kho lub cev txoj hauv kev detoxification thiab pab tshem tawm cov co toxins thiab tshuaj lom.
4. Lub plawv mob:Sulforaphane tau pom tias txhim kho ntshav siab, qib roj cholesterol, thiab lwm yam cim rau kab mob plawv.
5. Lub hlwb noj qab haus huv:Raws li cov tshuaj antioxidant, sulforaphane tuaj yeem muab cov teebmeem neuroprotective thiab txhawb kev paub txog kev ua haujlwm.
Anti-inflammatory kev ua si Sulforaphane thaiv txoj kev mob, uas yuav txo tau txoj kev pheej hmoo ntawm cov kab mob ntev.
Ntau qhov kev tshawb fawb soj ntsuam ntawm sulforaphane tau siv cov organic broccoli noob thiab sprout extracts. Kev noj zaub broccoli ntau dua los yog ntxiv nrog broccoli noob extract yuav muab cov txiaj ntsig kev noj qab haus huv.
Dab tsi yog Broccoli Extract ua rau tawv nqaij?
Kev thov broccoli extract ncaj qha rau ntawm daim tawv nqaij kuj tseem tuaj yeem muab cov txiaj ntsig hauv qab no:
Txo qhov mob: Broccoli extract muaj cov tshuaj tiv thaiv kab mob uas tuaj yeem ua kom tawv nqaij tawv nqaij.
sib ntaus pob txuv. Cov tshuaj tua kab mob ntawm sulforaphane inhibits P. acnes kab mob cuam tshuam rau pob txuv.
Txhim kho daim tawv nqaij barrier: Broccoli extract pab ntxiv dag zog rau daim tawv nqaij tiv thaiv kab mob.
Kev tiv thaiv kev laus: Kev ua haujlwm antioxidant pab tiv thaiv daim tawv nqaij-laus dawb radicals tshwm sim los ntawm lub hnub thiab cov pa phem.
txhim kho hydration; broccoli extract tso cai kom zoo dua noo noo nyob rau hauv daim tawv nqaij hlwb.
- Detoxifies ntawm daim tawv nqaij - Sulforaphane txhawb detox txheej txheem ntawm daim tawv nqaij los ntawm boosting antioxidant thiab detox enzymes.
- Lightens ntawm daim tawv nqaij - Broccoli extract cuam tshuam cov kauj ruam tseem ceeb ntawm melanin ntau lawm, uas yuav ua kom tawv nqaij tawv.
Kev kho mob: Kev tshawb fawb qhia tias broccoli extract tuaj yeem ua kom lub qhov txhab kaw thiab cov ntaub so ntswg rov ua dua.
Nrhiav cov khoom tu tawv nqaij uas muaj broccoli noob roj los yog extract los siv cov txiaj ntsig no rau koj cov tawv nqaij.
Puas muaj kev nyab xeeb rau noj broccoli noob?
Yog lawm, broccoli noob tau noj tau thiab nyab xeeb rau noj. Qhov tseeb, broccoli sprouts uas tsuas yog germinated broccoli noob tau suav hais tias yog ib qho ntawm cov khoom noj khoom haus tshaj plaws ntawm cov nroj tsuag.
Sprouted broccoli noob muaj qib siab ntawm cov txiaj ntsig zoo sulforaphane uas broccoli paub txog. Noj cov noob thiab sprouts muab ib tug ntau concentrated qhov chaw.
Broccoli noob muaj lub ntiaj teb, nutty, thiab me ntsis ntsim tsw. Koj tuaj yeem haus lawv hauv cov hauv qab no:
Ntxiv broccoli noob rau zaub nyoos, kua zaub, granola, thiab ci khoom noj kom ntxiv crunch.
Sim broccoli sprouts nyob rau hauv do fries, qhaub cij, smoothies, los yog raws li ib tug garnish.
Sprinkle nws tshaj cov zaub siav, nplej, thiab lwm yam tais diav.
Siv cov roj broccoli noob roj hauv cov khaub ncaws hnav khaub ncaws los yog drizzle hla cov nplej zom thiab nqaij tais. Cov roj muaj lub ntiaj teb, herbaceous saj.
Sib tov broccoli noob hmoov rau hauv dips, kua ntses, shakes, los yog yogurt rau kev noj haus.
Nrog rau lawv qhov tshwj xeeb tsw thiab khoom noj khoom haus profile, broccoli noob muab rau koj lwm txoj hauv kev kom txaus siab rau cov txiaj ntsig ntawm cov zaub zoo kawg no.
Thaum twg kuv yuav tsum noj broccoli noob extract?
Lub sijhawm zoo rau kev noj cov extract nyob ntawm seb vim li cas koj thiaj siv nws.
Kev noj qab haus huv dav dav: Noj broccoli noob extract nrog zaub mov ib zaug lossis ob zaug ib hnub rau kev noj qab haus huv tsis tu ncua thiab cov txiaj ntsig tiv thaiv kab mob. Sib faib koob tshuaj thaum sawv ntxov thiab hmo ntuj.
Kev txhawb nqa Detox: Noj broccoli noob extract ntawm lub plab khoob 30-60 feeb ua ntej noj tshais thiab pluas su los txhim kho detoxification.
Kev tiv thaiv kab mob: Cov neeg uas muaj kab mob ntau dua tuaj yeem noj broccoli noob extract ob zaug ib hnub nrog zaub mov kom muaj txiaj ntsig zoo rau kev tiv thaiv mus ntev.
Kev noj qab haus huv ntawm daim tawv nqaij: Siv broccoli noob cov khoom tu tawv nqaij thaum sawv ntxov thiab yav tsaus ntuj txhua hnub kom muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Noj cov tshuaj hauv qhov ncauj nrog noj mov kom tau txais txiaj ntsig zoo dua.
Kev pab digestive: Siv broccoli noob thiab sprouts ua ntej los yog noj mov, raws li lawv yuav pab digestion.
Tham nrog koj tus kws kho mob kom txiav txim siab qhov koob tshuaj zoo tshaj plaws thiab teem caij raws li koj tus kheej cov hom phiaj kev noj qab haus huv. Ua tib zoo noj broccoli noob extract txhua hnub kom tau txais txiaj ntsig zoo tshaj plaws.
Xaus
Broccoli noob pib los ntawm cia cov nroj tsuag broccoli kom tag nrho paj thiab mus rau noob. Cov noob muaj cov khoom noj muaj txiaj ntsig hu ua sulforaphane uas nthuav tawm cov tshuaj tua kab mob antioxidant, tiv thaiv kab mob, thiab tiv thaiv kab mob. Organic broccoli noob tuaj yeem noj lossis siv los cog qoob loo tshiab broccoli. Extracts ua los ntawm cov nroj tsuag no thiab sprouts yog tam sim no nrov tshuaj uas muab concentrated noj qab haus huv thiab cov txiaj ntsig ntawm daim tawv nqaij thaum noj tsis tu ncua. Nrog rau kev noj zaub mov zoo broccoli hauv koj cov zaub mov lossis kev saib xyuas tawv nqaij yog ib txoj hauv kev yooj yim los siv lub zog ntawm broccoli rau kev noj qab haus huv.
Tsom ntsoov rau customizing kev daws teeb meem rau cov neeg siv khoom. Botanical Cube Inc. muaj peb lub chaw R&D ywj pheej thiab ua tiav ntau txoj haujlwm tshiab txhua xyoo, muab cov neeg siv khoom nrog ntau yam kev daws teeb meem. Botanical Cube Inc. pab cov neeg siv khoom hauv ntau dua 100 lub teb chaws thiab cheeb tsam thiab ntau dua 500 kev lag luam. Peb cov khoom zoo thiab kev pabcuam tau txais txiaj ntsig zoo los ntawm cov neeg siv khoom. Raws li Tuam Tshoj Broccoli Seed Extract tsum, peb muab cov khoom zoo botanical kom tau raws li koj cov kev xav tau tshwj xeeb. Tiv tauj peb ntawm sales@botanicalcube.comlos yog mus saib peb lub vev xaib kom paub ntau ntxiv txog peb Broccoli Seed Extract thiab lwm yam khoom siv botanical.
Cov ntaub ntawv:
1. Ayaz, FA thiab Glew, RH, 2019. Kev txhawb nqa kev noj qab haus huv ntawm broccoli. Plant Foods for Human Nutrition, 74(4), pp.397-403.
2. Guzmán-Pérez, V., Bumke-Vogt, C. thiab Schreiner, M., 2019. Khoom noj khoom haus thiab kev noj qab haus huv muaj txiaj ntsig zoo ntawm broccoli (Brassica oleracea var. italica) tshiab thiab tom qab ua tiav. Phau ntawv Journal of the Science of Food and Agriculture, 99(13), pp.5879-5888.
3. Jones, RB, Faragher, JD thiab Winkler, S., 2006. Kev tshuaj xyuas txog kev cuam tshuam ntawm kev kho mob tom qab sau qoob rau ntawm qhov zoo thiab cov ntsiab lus glucosinolate hauv broccoli (Brassica oleracea var. italica) taub hau. Postharvest Biology thiab Technology, 41(1), pp.1-8.
4. Kensler, TW, Egner, PA, Agyeman, AS, Visvanathan, K., Groopman, JD, Chen, JG, Chen, TY, Fahey, JW and Talalay, P., 2013. Keap1–Nrf2 signaling: a target for tiv thaiv kab mob los ntawm sulforaphane. Cov ncauj lus hauv Chemistry Tam sim no, 329, pp. 163-177.
5. Mahn, A. and Reyes, A., 2012. Ib qho kev qhia txog kev noj qab haus huv ntawm broccoli (Brassica oleracea var. italica) thiab cov txiaj ntsig ntawm kev ua. Food Science thiab Technology International, 18(6), pp.503-514.